The Lightness of Being

The moment we try to be still, we discover just how restless our mind can be. The harder we force it to be calm, the worse it gets.   With practice we can come into a space of observance or mindfulness and over time we can calm the mind. Mindfulness is the awareness that arises by […]

Let’s Do Lunch

One of the benefits being of business consultant,  is that I have the opportunity to meet remarkable leaders.   I am always fascinated to hear about their personal leadership journey and hope to share their stories with you.   I recently had the pleasure of having lunch with Tricia Esser, CEO of KGTY Group, Inc. a full-service […]

Brain Power

What do you get when you bring the world’s top business thinkers and neuroscientists working together? An exciting new field of study called NeuroLeadership, a term coined by David Rock in 2006.    This week I attended an event for Women in Organizational Development where, Jennifer McCusker presented on this topic. Like myself, my peers […]

Flex Your Muscle

In a recent keynote speech I asked a room full of over 100 people, how many of you worked out today? How many hands do you think went up? One! Only one person made it to the gym. Similarly, very few people actively exercise the right side of their brain. People get stuck in their […]